Next: We hate to be a broken record, but…. Official Combine 40 time: 5.79 seconds. Use whatever stance and starting position is most comfortable and fastest for you. The second-fastest electronically clocked player in NFL combine history, Chris Johnson’s time of 4.24 seconds stands as one of the fastest 40-yard dash times weâve ever seen. Your actual 40 is slower than your forecasted 40. Letâs get one thing clear about now-deceased Hall of Fame Raiders owner/general manager/icon Al Davis: He loved fast players and he loved drafting fast players. S&C coaches normally focus on the 10 and earlier stages of the race (and for good reason), but if you want a fast FAST 40 eventually the 2nd half of the race needs to be great too. Also, what do you think my time would be if i weighed 130? It means you likely have good genetics for speed and all you have to do to get faster is continually get stronger. He ended up with the Detroit Lions, the Tampa Bay Buccaneers, the Oakland Raiders, the Cleveland Browns, and the Tennessee Titans before entering the Canadian Football league, where he remained for one season with the Edmonton Eskimos. A good 60 yard dash time would be 6.7-9. The average 16-year-old high school junior wide receiver has a 40-yard dash time between 4.6-5.1 seconds. A good 40 yard dash time is anywhere between 4.2 seconds and 5.1 seconds depending on your football position. He compiled just 63 rushing and receiving yards and 517 return yards over two seasons. Athletes who run a 4.5 forty or better almost always run the 2nd half of the race in 2.0 seconds or less. Go when you're ready. That was, by most peopleâs estimations, way too high. 0 0. 2. Once I've assessed relative strength levels this is the main assessment I use. To give you an idea, at the NFL combine in 2008 Darren McFadden was by far the most hyped player as he put up a blistering 4.3 forty yard dash and answered any and all questions about his measurables. Chris Johnson held the 40-yard dash record for almost a decade, but during the 2017 combine, University of Washington receiver John Ross blew everyone out of the water and set a new record of 4.22 seconds. Goodwin had a breakout season with the 49ers in 2017, hauling in 56 catches for 962 yards and two touchdowns. An impressive/very good 60 time would be 6.4-6. All-time top 25 men That will be addressed in part II of this article series so stay tuned! College probably 4.6. You likely have a greater propensity towards strength than you do speed and quickness and there's a good chance your strength levels are quite high. The best 40 yard dash times are around 4.2 seconds. dash, but a 40 that doesn't set the world on fire? I am currently a junior in high school and i can run a 40 yard dash in 4.84. Do you want to guess who drafted Washington? So, what if you're the guy who's trained his butt off for years, is stronger than an ox, has a great 10 yd. Those whose actual 40 exceeded their projected 40 will be in group B. Not only does it translate well to the field, but the 10 tends to reflect your relative strength levels and central nervous system explosiveness. The Pittsburgh Steelers drafted Archer in the third round of the 2014 draft, but he performed like a player who wasnât highly-touted. Nicknamed CJ2K after his 2,000-yard rushing campaign for the Tennessee Titans (who took him in the first round) in 2009, he has five other 1,000 yard rushing seasons to his name. It's not terribly uncommon for 2 athletes to have the same 10 yd times but 40 yd times that vary by as much as .3 seconds. Get your 40-yard dash time under 5 seconds - that's an absolute must. The 40-yard dash is a sprint covering 40 yards (36.58 m). Depends on your position. Clif. Favorite Answer. In fact, in that same year there were 6 inside linebackers that ran as fast as he did in the 10. Regardless of the reason it can be further verified by assessing the flying 20. Iâm 17 and I run it in 6.4 seconds. The cornerback out of Nebraska recorded one of the fastest 40-yard dash times in 2005 when he clocked a 4.29. Marquise Goodwin, a multi-sport athlete at Texas, put down a scorching 4.27 time at the 2013 NFL combine that stands as one of the fastest 40-yard dash times ever. Favourite answer. 3. His 4.28 at the 2017 combine is one of the fastest 40-yard dash times weâve ever seen, but heâs still waiting for his breakout season. How do we do that? My guess is it would be 4.5 to 4.75, but I am only speculating. If you're 160 lbs.a 1.55 isn't that impressive. 4.8 would be fine for a middle linebacker, but outside linebackers need to be under that time to have a shot at a big time college team. im terrible at speed. He suited up for the Steelers for two years and landed with the Minnesota Vikings in 2014. 1.6-1.7: tack on 3.1 to 3.25 seconds 1.5-1.6: tack on 3.0 to 3.1 seconds 1.5 or less: tack on 3.0 seconds So, if your 10 yd dash was 1.7 seconds your 40 should optimally be somewhere between 4.8 and 4.95 (1.70 + 3.1/3.25) âWhatâs the 40 time?” is a common refrain when discussing NFL hopefuls. i think i might be a linemen this year, i'm going into 8th grade on sept 1st 2009. Those whose 40 didn't meet their forecasted 40 will be in group A. What's Good- (Looking at 10 Yard Dash Times) Michael Boyle. Whether or not they had long careers, these players recorded the fastest 40-yard dash times we’ve ever seen. The rest of the 40 simply comes along for the ride. The 10 yd dash responds best to strength work and tends to mirror your relative strength levels. It ISN'T really dependent on your proficiency as a sprinter, nor does is always relate much to your top speed. Unlike some of the other players weâve discussed so far, Johnsonâs speed translated well to the field. Regardless of what the rest of the assessments in this article tell you, if you don't have decent relative strength levels you should ignore the results and focus on those while also doing enough speed work to maintain and develop optimal sprinting proficiency. Oh well. That same year there were 7 tailbacks who ran a faster 10 than he did. alwaysmoose. Let me qualify that statement: Anyone can initially improve the 40 significantly by working on their strength levels and honing their 10. Anything over 5.5 is not so good. The 40, referring to the 40-yard dash, is the shorthand metric for comparative speeds between NFL prospects. 2. 20 yard dash is based off 3 things-1. Read more: The 15 Wealthiest NFL QBs of All Time. Without factoring in age, it would be difficult to come up with an average time, however, an average for adult females would be 5.8 seconds. Next: A recent speed demon clocked one of the fastest 40-yard dash times in history. Next: His elite speed appealed to one team. The Arizona Cardinals drafted him out of Alabama-Birmingham with the 159th overall pick in 2015. The 2nd half of the race you're "flying", so for all practical purposes the flying 20 and the 2nd half of a 40 are nearly identical, even though athletes won't be quite at top speed entering the 2nd half of the 40.
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